Now, I am not a professional by any means on what you can an cannot eat to remain healthy, but, I do however consider myself a healthy eater. I do try my best based on the current menu items. Remember this is just my honest opinion of what might be on the menus when trying to eat a healthier diet.
At CHILIS – SKIP ALL THE APETIZERS!!
Cobb, Carribean, HOuse & Ceasar and remember to skip the croutons
Monterrey Chicken – no potatoes ask for double steamed or grilled veggies
Grilled Salmon – no rice, again ask for steamed or grilled veggies
Carne Asada Steak
Cajun Ribeye or Sirloin – skip the starches like potato, rice and pasta
Any burger, but hold the bun! and no fries, ask for steamed or grilled veggies
Guiltless Grilled Salmon
Salmon with garlic & Herbs
DRINK WATER!! Lots of water.